with Arisika Razak Based on who we are. . . what we’ve been through. . . how we survive and where we stand, we are on . . . sacred ground. We stand on the backs of our ancestors. -Ava DuVernay How are our lives informed by the actions of our ancestors - our lineage […]
A Four Class Series with Melvin Escobar Mondays, September 14th, 21st and 28th 7:00 - 8:30PM PST In the Buddhist teachings, the Three Poisons (greed, hatred, and delusion) are the primary causes of suffering. Arguably, these three poisons are more widespread than ever in our world. In this 3-week class series, we will explore these […]
Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. No mat […]
An Online Class For People Living with Disability, Illness or Chronic Pain with Deb Kerr and Kenji Oshima In this online meditation retreat, we will explore the possibility of finding space and ease, even while dealing with painful conditions of body or mind. Mindfulness and sangha are powerful tools for finding ways of working with […]
A Four Class Series with Melvin Escobar Mondays, September 14th, 21st and 28th 7:00 - 8:30PM PST In the Buddhist teachings, the Three Poisons (greed, hatred, and delusion) are the primary causes of suffering. Arguably, these three poisons are more widespread than ever in our world. In this 3-week class series, we will explore these […]
Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. No mat […]
Open to All - Special Invitation for Black, Indigenous and People of Color with Melvin Escobar You’re invited to be in community with other healers and caregivers, to have a day of resting in the refuges of Buddha, Dharma, and Sangha. Taking care of oneself is foundational to being of true service. Through meditation practices […]
A Four Class Series with Melvin Escobar Mondays, September 14th, 21st and 28th 7:00 - 8:30PM PST In the Buddhist teachings, the Three Poisons (greed, hatred, and delusion) are the primary causes of suffering. Arguably, these three poisons are more widespread than ever in our world. In this 3-week class series, we will explore these […]
Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. No mat […]
Practicing with Sexual Energy: Presence, Precepts and Power Honoring Sexuality While Maintaining Upright Awareness with Rev. Daigan Gaither and Carol Cano Saturday, October 3rd Part I Saturday, October 24th Part II 10AM - 12:30PM PST What is it to be upright and awake in the midst of sexual energy? How do we not turn away […]